Happy New Year, Five Stones community!

It has been an interesting few weeks; the break for the Holidays seems to have gone on forever with the snowstorm of the past weeks.  What a great time to experience the essence of the winter season. I hope you have all had some time to unplug, to rest and to appreciate the quiet of this season.

And now, even though we have several more weeks of winter still ahead of us, in about 5 weeks it will be March and the energy will be shifting…..again. There will be less focus on rest and renewal, and more focus on new growth and starting again,

New growth and new starts…where will Spring lead you?

For me, I am fully settled into the new practice, seeing people both virtually and in person as needed or desired. It has been a true blessing for me to be scheduled a bit less, and to feel the sense of expansion that brings. And to be able to continue to do the work that I love; practice the medicine that I love. My thanks to all of you for your support through this transition.

As a reminder, the best way to reach me is through your patient portal (https://ifmc.md-hq.com).

You can also call and leave a voice mail at 703-669-3770. New patients can reach me at mcalihan@fivestoneswellness.com.

I look forward to continuing working with you on your health journeys.

In Health,

Martha